How to Develop a Powerful Spike

 

A strong spike is a game-changer. Approach with three or four controlled steps. Use a high arm swing to generate power. Snap your wrist to direct the ball downward. Contact the ball at its highest point. Engage your core and legs for maximum force. Mix up your shots to keep defenders guessing. Cross-court spikes are harder to block. Down-the-line hits exploit open space. Practice against blockers to simulate real-game scenarios. A powerful spike comes from technique, not just strength.





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